Today is the 9th of July, tomorrow I head home and Rocky's Ride will continue on it's way to Halifax. I have truly enjoyed my time with Lou, Pepe and Maureen and can't wait to share the incredible stories of those with Diabetes that I have had the chance to meet.

The paper comes out again on the 20th, I look forward to sharing all of the wonderful road stories with you all. Check out Rocky's Ride at you can get a good idea of the miles, and the people. 

If you get a chance, join them for the day, a week or the rest of the ride. You won't regret it - I promise.

I'll sign off for now....

BD Betty

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