Belt Drive Betty's Blog

Riding Gear – The down side of being a female long haul rider.

<div class="MsoNormal">
<span lang="EN-US">I don’t know about the rest of you, but I
know that when I am on the road for extended periods of time, I put weight on and
not just a little bit either. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Normally a day on the road would involve me
getting up at about 4 am, having a coffee, answering emails, doing stretches
and yoga for 20 minutes to a half hour, having a shower, heading for breakfast
and then getting video, photos etc. tagged and dealt with before heading out
about 8-9 am and riding upwards of 600KM’s then riding more with the locals in
whatever community I was in and being in bed by 10pm. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZPsoTJmIBjia61lRKFlrduI70sFYuiThHgf644bz8zKbTK1mxAXjFpmgdg27_D3FW6bk3C19Uc5DgopvU3s3ki5FHN7pWF07CqN_aUlCJwK4ATjk3-N9hX5so3jFI1OtfXlD0/s1600/Being+asked+to+inspect+the+guard.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZPsoTJmIBjia61lRKFlrduI70sFYuiThHgf644bz8zKbTK1mxAXjFpmgdg27_D3FW6bk3C19Uc5DgopvU3s3ki5FHN7pWF07CqN_aUlCJwK4ATjk3-N9hX5so3jFI1OtfXlD0/s1600/Being+asked+to+inspect+the+guard.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">In Fredericton NB for the Changing of the Guard</td></tr>
</tbody></table>
<div class="MsoNormal">
<span lang="EN-US">On my 2013 Conga, it didn’t take me long to
fall out of a good healthy routine. Many a night I didn’t get to bed before
midnight and that meant slow starts to my days. Some days I had to skip my
routine completely because I had slept in, and had to be somewhere at a
specific time.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Over a 92-day period of being on the road,
I put on 30 pounds, and I was already about 15 pounds over weight! I did not
like what I was seeing happening to my body at all! <o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US">I did not like how I felt or how I looked.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I am used to being about 130-135 pounds,
170/5 is just a bit out of my comfort zone!<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US">I am 54, soon to be 55 years old, gaining
that much weight is not only unhealthy, but it becomes harder to take off the
older we get!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">This past summer, I had stayed with my sister
in-law for about a week while I was in that Salmon Arm, Sicamous BC country
last summer. While I was there, she got me hooked on having smoothies for
breakfast. In just that short period of time, a week, I started feeling better
than I had in ages. I was HOOKED!</span></div>
<br />
<br />
<div class="MsoNormal">
<span lang="EN-US">When I parked Doc at the end of the riding
season this year, I was determined that I was going to loose some weight and
tone up. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I began taking the smoothies that my sister
in-law had hooked me on in July.<span style="mso-spacerun: yes;">  </span>Packed
with super greens, yogurt, flax and hemp oil, calcium, vitamin D and fruit
among other things, this smoothie is a full meal replacement and I don’t get
hungry for about 3 hours after having one! (I will be carrying my new Magic
Bullet with me this season)<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1nptU__s9SconDk1PHkW3LdsxS4Bc_adszUNFLWNsJDdY3xo6fafOQq_bWjSojV3KRhJOIQSOs1hy_4PwUqGVj3pmMg7YNP50-KZUmXD5FfiemXrSKhSkAI6tShSYrp-gi-fG/s1600/IMG_2174.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1nptU__s9SconDk1PHkW3LdsxS4Bc_adszUNFLWNsJDdY3xo6fafOQq_bWjSojV3KRhJOIQSOs1hy_4PwUqGVj3pmMg7YNP50-KZUmXD5FfiemXrSKhSkAI6tShSYrp-gi-fG/s1600/IMG_2174.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The same jeans I wore in Fredericton</td></tr>
</tbody></table>
<div class="MsoNormal">
<span lang="EN-US">Because of the car crash I suffered many
years ago, lifting weights, using treadmills or elliptical trainers etc. is not
something I can do without injuring myself so I began doing my favorite workout
regimen again, one that is comprised mostly of stretching. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">In the work out area of our basement, we
have a wide variety of tools to use to stay fit. </span>We have a DZT whole body vibration machine, which is great for toning and 10 minutes on it does what an hour of weight training does for females and their bone density.</div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN-RJCv2TZkqjB7Df-2B5XSGRxhl481BU7g3ztohWkWQFCRbjuG5EAMFMtAqwe60kU9RGUFw3Rruda3O0IJg6NHMj2rcgqelOHGJAlNkkKJlFrjtXZvefn_tValC6QxQPf7kEp/s1600/IMG_2175.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN-RJCv2TZkqjB7Df-2B5XSGRxhl481BU7g3ztohWkWQFCRbjuG5EAMFMtAqwe60kU9RGUFw3Rruda3O0IJg6NHMj2rcgqelOHGJAlNkkKJlFrjtXZvefn_tValC6QxQPf7kEp/s1600/IMG_2175.JPG" width="200" /></a><span lang="EN-US">I have a gym bar that is portable that I can take in my saddlebags, a twist disk for toning up the waist, a few physiotherapy balls for stretching and balance and some free weights, yoga DVD’s and mats.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">My favorite exercises are the stretching and using the gym bar.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">These are exercises I can (and usually do) while I am on the road. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US">My friend Sara and I have been working our faithfully 5 times per week since early October.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">The result is that I have dropped 4-5 jean sizes. I have gone from a 14-12 to a 8-7 depending on the cut in the last 12-13 weeks.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">No more old lady bat wings, no more back fat, just a little gut roll and a bit of a muffin top left.  By the time riding season comes around I will be back in six 6-7 clothes. I am determined. <o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">And you know what that means right? Yes I feel so much better!<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US">BUT REMEMBER: No good deed goes unpunished.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I now need all brand new riding gear.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US">Yes, there is always a downside/trade off to improving one’s self!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Whether you want to admit it or not, we know that good gear can mean the difference between walking away from a crash reasonably unscathed and being wheeled away in an ambulance or worse.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">New riding gear is going to be my celebration present to me when I can finally get in to my favorite jeans again, (without having to lay on the bed to do them up) and there is no muffin top created by wearing them.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Nothing like weight gain or loss to make that riding gear that fit you well at one time a useless dust collector!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">It’s the one reason I miss wearing chaps.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">With chaps, if you had a good meal, you could let the belt out a notch. If you found you had put on a few pounds, loosening up the laces in the back and letting the belt out a few notches had you covered. If you lost some of that weight, you just cinched up tighter…<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">What the hell do you do with Kevlar jeans?  I’ll tell you – they become dust collectors.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US">The same goes for most riding pants, at least the ones I have tried.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">If safety gear doesn’t fit properly it’s effectiveness becomes greatly reduced.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I am attending the Calgary, Edmonton and Vancouver Motorcycle shows and you can be guaranteed that I will be on the hunt for the newest and best in riding gear and I will share what I find out!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">In the meantime, I want to ask you what your favorite “prevent the weight gain while long haul riding” tip is.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Check out the entries in the Beat the PMS Blues Online Show n Shine over at <a href="http://www.beltdrivebetty.com/">www.beltdrivebetty.com</a><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">We have fantastic prizes from our presenting sponsor <a href="http://www.bigblueincanada.com/" target="_blank">BigBlueInCanada.com </a>and our category sponsors <a href="https://www.facebook.com/groups/336979573072100/595375473899174/?notif_t=group_activity" target="_blank">Strip ClubChoppers of Canada, East & West</a>!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">We are also running a little written contest this year – we are asking people to share their tips on how to combat PMS and for the non rider – how they cope with the PMS of someone they love.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US"><a href="http://www.beltdrivebetty.com/pms-how-bad-is-it-contest" target="_blank">Enter the contest here</a></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I have PMS so bad that I am like a snarling Sabre Tooth tiger and I am so grateful for all the bike entries in our Show n Shine so far! Here is the Pinterest Board of the entries:<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US"><a href="https://www.blogger.com/%3Ca%20data-pin-do=%22embedBoard%22%20href=%22http://www.pinterest.com/bdbetty/beat-the-pms-blues-s-n-s-2015/%22data-pin-scale-width=%2280%22%20data-pin-scale-height=%22200%22%20data-pin-board-width=%22400%22%3EFollow%20Belt%20Drive's%20board%20Beat%20the%20PMS%20Blues%20S%20n%20S%202015%20on%20Pinterest.%3C/a%3E%3C!--%20Please%20call%20pinit.js%20only%20once%20per%20page%20--%3E%3Cscript%20type=%22text/javascript%22%20async%20src=%22//assets.pinterest.com/js/pinit.js%22%3E%3C/script%3E" target="_blank"><br /></a></span></div>
<div class="MsoNormal">
<span lang="EN-US"><a href="https://www.blogger.com/%3Ca%20data-pin-do=%22embedBoard%22%20href=%22http://www.pinterest.com/bdbetty/beat-the-pms-blues-s-n-s-2015/%22data-pin-scale-width=%2280%22%20data-pin-scale-height=%22200%22%20data-pin-board-width=%22400%22%3EFollow%20Belt%20Drive's%20board%20Beat%20the%20PMS%20Blues%20S%20n%20S%202015%20on%20Pinterest.%3C/a%3E%3C!--%20Please%20call%20pinit.js%20only%20once%20per%20page%20--%3E%3Cscript%20type=%22text/javascript%22%20async%20src=%22//assets.pinterest.com/js/pinit.js%22%3E%3C/script%3E" target="_blank"></a><a data-pin-board-width="400" data-pin-do="embedBoard" data-pin-scale-height="200" data-pin-scale-width="80" href="http://www.pinterest.com/bdbetty/beat-the-pms-blues-s-n-s-2015/">Follow Belt Drive's board Beat the PMS Blues S n S 2015 on Pinterest.</a><script async="" src="//assets.pinterest.com/js/pinit.js" type="text/javascript"></script></span></div>
<div class="MsoNormal">
<span lang="EN-US"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US">Between the Beat the PMS Blues Online Show n Shine and all the eye candy it offers up and the Motorcycle Shows, I might make it to the end of March without ending up in jail!<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US"><br /></span></div>
<div class="MsoNormal">
I look forward to seeing a number of you at the Calgary Motorcycle Show!</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">I hope you all have a Happy and Prosperous New Year!<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US">Belt Drive Betty<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="EN-US">Editor & Writer.<o:p></o:p></span><br />
<span lang="EN-US"><br /></span>
<span lang="EN-US"><br /></span>
<span lang="EN-US"><br /></span>
<span lang="EN-US"><br /></span>
<span lang="EN-US"><br /></span>
<span lang="EN-US"><br /></span>
<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 13px;"><b><i>Disclaimer:</i></b></span><br />
<span lang="EN-US"></span><br />
<span style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 13px;">All data and information provided on this site is for informational purposes only. The Belt Drive Betty Blog makes no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this site & will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. All information is provided on an as-is basis.</span></div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>

Riding Gear – The down side of being a female long haul rider.

Belt Drive 1 Beat the PMS Blues Online Show n Shine, BigBlueInCanada.com, Motorcycle Shows, Riding Gear, Strip Club Choppers Canada 9:08 AM

I don’t know about the rest of you, but I know that when I am on the road for extended periods of time, I put weight on and not just a little bit either. Normally a day on the road would involve me getting up at about 4 am, having a coffee, answeri… Read more »

08Jan2015

Riding Gear – The down side of being a female long haul rider.

Popular Posts

Comments

Blog Archive

Only $10.00 cnd + 2.50 s & h